HOT-tober Sweatcamp

Whatever your stance is on global warming, there’s no arguing that the recent stretch of delightful weather is completely bizarre for mid-October. We had our doors wide open at Sweatcamp tonight and rocked some awesome jock jams, including “We Like to Party” and “Waiting For Tonight”. Oh, yes. There was much singing and dancing through our stations tonight! Plus, I had two high-schoolers join in on the fun, so we exposed them to the classics. We rounded out the workout with a little “Cha Cha Slide” in plank and a stretch sing-a-long to “Come Sail Away”.

Enjoy the workout:



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